Fall. The quintessential season of the mushroom. I very outwardly and not so secretly love when summer comes to an end. The giant ball of fire in the sky, reflecting off of the far too many reflective surfaces throughout the city like laser beams in a diamond shop, is finally going to be shrouded by clouds. What a treat. Although a creature of habit, I have a deep love for transition – seasons of transition, symbols of transition, momentous occasions initiating transition, etc. Perhaps this is why I love Fall, and perhaps this is why I have a tattoo of an ouroboros on my right arm, and most definitely why I love mushrooms. As the rains come and wash away the summer, this can be a time of deep introspection and with that, inevitable discomfort. Shorter days and a generally darker existence is not desirable to most people, but can be especially valuable for the psyche. So rather than seeking herbs or mushrooms to bring more ‘light’ during this time, how about seeking out plant and mushroom allies to support and encourage transition. I think of deciduous trees during this time, trees that innately hold the energy of transformation – the ability to move through seasons in different forms and continue to grow stronger each year. The tannins in the leaves of the Birch, Willow, Poplar and Aspen oxidize from green to brilliant yellow, red, and brown. They stand bare through winter – vulnerable, nude, yet with tremendous stature and strength. Imaginably, this is the medicine that these trees share, and the energy that we can cultivate. Look for patterns in nature to understand the medicine in nature. Is it grace through transition that you desire? Look closer at the natural world that surrounds you. This grace encompasses you already.